Fall training underway!
JD's Mondays & Thursdays 6-7:30pm (including the holiday Monday, Sept. 1), Saturdays 10-11:30am
High School Middle Distance: Startup Thursday, Sept, 4 - 5:30pm at the track
Power Speed (sprints, hurdles, jumps): Grade 8,9's & Ocean newcomers Monday, Sept 8 - 6pm. Full group practice Thursday, Sept. 11.
Ocean Athletes impressive at Cnd Midget & Youth Legion Championships
What a great end to a fabulous season. Congratulations to all. Complete Legion results can be found here.