Fall training underway!

JD's  Mondays & Thursdays 6-7:30pm (including the holiday Monday, Sept. 1), Saturdays 10-11:30am

High School Middle Distance: Startup Thursday, Sept, 4 - 5:30pm at the track

Power Speed (sprints, hurdles, jumps): Grade 8,9's & Ocean newcomers  Monday, Sept 8 - 6pm.   Full group practice Thursday, Sept. 11.

 

Ocean Athletes impressive at Cnd Midget & Youth Legion Championships

What a great end to a fabulous season.  Congratulations to all.  Complete Legion results can be found here.